Matchday Prep: What Every Player Should Pack in Their Kit Bag

Matchday Prep: What Every Player Should Pack in Their Kit Bag

Matchday Prep: What Every Player Should Pack in Their Kit Bag

You know the feeling — it’s matchday morning, the weather’s looking decent, you’ve had your pre-game brekkie, and you’re buzzing for kick-off. You grab your kit bag, sling it over your shoulder, and halfway to the pitch you realise… you’ve forgotten something vital.

We’ve all been there. Maybe it was your water bottle, your tape, or (worst of all) your shin pads. But being matchday-ready is all about routine — knowing exactly what you need, where it goes, and making sure you’re prepped like a pro.

So, let’s sort your bag out, yeah? Here’s what every player should have in their kit bag before heading out onto the pitch.

1. Your Boots (Obviously)

Let’s start with the basics. Sounds obvious, but boots are often the first thing players mess up with. Muddy from last week’s game? Laces torn? Studs loose?
Your boots should be clean, dry, and ready to grip whatever surface you’re playing on. Keep a small brush in your bag — a quick clean before and after a match does wonders.

And pro tip: pack your boots in a separate boot bag. Trust me, your clean kit will thank you later.

2. Shin Pads and Sleeves

Here’s the thing — shin pads aren’t just a “wear it because you have to” bit of gear. They’re your first line of defence against a tough tackle, and comfort matters more than you think.
Nothing’s worse than a pad that slips mid-game, or sleeves that dig into your legs. That’s why having a reliable pair of Futeza Shin Pad Sleeves is a total game-changer.

They keep everything snug, secure, and right where it should be — no faffing about with tape or constant readjusting. Slip them on once, and you’re sorted from warm-up to full-time whistle.


3. Kit (and a Spare One)

You never know what might happen — rain, mud, or a rogue tear mid-slide tackle. Always pack your full kit plus a spare shirt and socks.
You’ll thank yourself when you’ve got something fresh and dry to change into after the game.

And don’t forget your team’s colours — nothing worse than turning up in the wrong strip and having the gaffer give you that look.


4. Base Layers and Extras

In the British weather, one minute it’s mild, the next it’s blowing a gale. Always pack your base layers — top and leggings — just in case. They help with warmth, wick away sweat, and give you that bit of comfort under your kit.
A lightweight hoodie or training jacket is a smart shout for warming up or waiting on the sidelines too.


5. Water Bottle and Snacks

Hydration’s not just for half-time. Bring a decent-sized bottle and fill it before you leave — none of that tiny shop-bought stuff that’s gone in two gulps.
And throw in a quick snack, like a banana or an energy bar. It’s not glamorous, but it keeps you from flagging before the second half.


6. Tape, Bands, and The Little Things

This is where most players get caught out. Tape for your socks, resistance bands for warm-ups, even spare laces — these tiny things make a big difference.
Pack a small pouch for all the odds and ends. You’ll feel like a proper pro when a teammate needs something and you’ve got their back.


7. Towel, Flip-Flops, and Shower Bits

Let’s be real — no one wants to be that person sitting in the car, muddy knees and all, leaving half the pitch on the seat. Bring a towel and a quick-dry microfibre one if you can.
Flip-flops for the shower, deodorant, and a small wash kit — the post-match freshen-up is key, especially if there’s a team pint after.


8. Confidence (and Maybe Your Lucky Charm)

Every player’s got that one thing that makes them feel ready — a playlist, a wristband, a certain way they lace their boots. Whatever it is, don’t underestimate the mental side of prep.
Matchday is as much about mindset as it is about gear. When you’re packed, ready, and comfortable — that confidence follows you onto the pitch.

Reading next

5 Common Shin Pad Mistakes Players Make — And How to Fix Them
How to Keep Your Football Gear Fresh (and Odour-Free)

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